About

Responsibility 199, what is it? Responsibility 199 is a belief; I believe that to be healthy and to increase my longevity I need to weigh 199 pounds or less… Responsibility 199 is a need; I need to reduce my weight, reduce my percentage of body fat, and the elevated threat of disease my present condition presents… Responsibility 199 is a mission; I recognize that achieving 199 will be a challenge, perhaps the hardest I have ever undertaken… Responsibility 199 is a commitment; I acknowledge that I must commit to action, commit to change, commit to myself and those I love to achieve this mission, to increase my longevity… Responsibility 199 is ME.

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DisclaimerAll the information contained on this blog, whether authored by me or others, is to be considered opinion of the contributor only and for entertainment purposes only. No information contained on this blog is to be considered advice provided by me to you. Any information you find contained on this blog which you wish to consider for application to your own life should only be done so with the consent of a health care professional which you have contrated for specific advice. Said again differently; Nothing written or viewed on this blog is a substitute for any advice given to you by a health care professional. Always consult a health care professional before doing anything that reflects anything you’ve read or viewed on this blog. Use of any information contained in this website is at the sole choice and risk of the reader.

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Comments
  1. gregorykuhn says:

    Hello Patrick

    I read your reply to Jack S**t, Getting Fit’s latest post. And I was struck with the idea to contact you. Not trying to sell you anything, but I wonder if you’d be interested in something different to help your goal. No strings attached (well…definitely no money being asked for by me) and, no, I don’t have one of those supplement or diet pill sites!

    If you’re curious at all, please contact me via my WordPress blog or email me at laughdrjr @ insightbb.com (remove the spaces, of course). Good luck to you either way!

    Greg Kuhn
    http://www.whyquantumphysicists.wordpress.com

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