Giving it 4% Today!

Posted: January 27, 2012 in Mission
Tags: ,

There is a humorous quote (author unknown) that goes something like this…

I always give 100% at work:
13% Monday
22% Tuesday
26% Wednesday
35% Thursday
4% Friday”

Sadly, this probably not far from the truth for many folks in how they approach their jobs.

Even more sad, how many of us approach our efforts to get & stay healthy with similar inconsistent effort?

If you could see me now you would see me raising my hand.

I’ve dared myself, and now you, to give 100% on this Friday!

  1. Carla says:

    Too funny! I know some people like that at work!! Lol

    But today it’s going to be 100% in the fitness department!!!

  2. Oh yes!!!! AND, the weekend warriors except sports, they eat well all week & then eat back all the calories they lost during the week. I does not work that way! Consistency! 🙂

  3. Weekends are definite mine fields at times

  4. Amanda says:

    I’m late but wanted to comment on this one. I think that’s a pretty realistic look at the workweek…I think if you broke the weight loss efforts down by weeks, as opposed to days, you’d see it consistently weaning.

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